Science Explains What Foods to Eat, According to Your Blood Type

Do you know your blood type? Although blood looks the same on the surface, there are eight different kinds of blood compositions according to the ABO system. They may seem arbitrary, but for blood transfusions and pregnancies, these blood types matter. But did you know that some believe you should eat different foods based on …

Science Explains What Foods to Eat, According to Your Blood Type Read More »

Science Explains 10 Things That Happen to Your Body When You Drink Warm Water With Lemon Every Morning

Most people would never dream of drinking hot water, but it actually provides a lot of health benefits. Cold water might seem more refreshing, but it actually hinders the absorption process of nutrients during digestion since your body must instead focus on warming up your body temperature. One study even found that cold water can make nasal mucus …

Science Explains 10 Things That Happen to Your Body When You Drink Warm Water With Lemon Every Morning Read More »

6 Exercises That Lift And Round Your Buttocks

Did you know that having a bigger backside could actually be a good thing? Oxford University researchers found that women who have more thighs and butt have a lower risk of heart disease, diabetes, and other obesity-related conditions. “The protective properties of the lower-body fat depot have been confirmed in many studies conducted in subjects with …

6 Exercises That Lift And Round Your Buttocks Read More »