health

A Month Before Heart Attack, Your Body Will Warn You With These 8 Signs

Did you know that more than 700,000 people suffer from heart attacks every year? No wonder the American Heart and Stroke Association categorizes heart disease as causing the most deaths globally. Cardiovascular diseases are hard to tell from the plethora of other conditions showing the same symptoms if you are not vigilant. Vigilance begins with …

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Science Explains What Foods to Eat, According to Your Blood Type

Do you know your blood type? Although blood looks the same on the surface, there are eight different kinds of blood compositions according to the ABO system. They may seem arbitrary, but for blood transfusions and pregnancies, these blood types matter. But did you know that some believe you should eat different foods based on …

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Science Explains 10 Things That Happen to Your Body When You Drink Warm Water With Lemon Every Morning

Most people would never dream of drinking hot water, but it actually provides a lot of health benefits. Cold water might seem more refreshing, but it actually hinders the absorption process of nutrients during digestion since your body must instead focus on warming up your body temperature. One study even found that cold water can make nasal mucus …

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